Family at a Beach

Ideal for dancers


non dancers a like


Fitness System

Based on a proven system by Janet Bosson all exercise explained in video by Dave Smith of the online fitness federation


Our Complete Coach Program

is a tried and tested way to improve

your's & your family's

Fitness levels

Join one of our 11 programs

Each lasting 14 days for just £12 each


Tailor made programme that can be adapted to individual dietary needs.

Daily Updates

Archivable Goals

Chat & Advice Group

Improve your

Fitness by crating


woman stretching wearing sweatband

Join here

Click on the course for instant access 

We recommend you take in order, though their is no reason you can't start with what you fancy


office only

129 Preston Old Road Blackpool

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2020 Pro Dance Services 

please read our waiver before booking any sessions